Feb 1, 2018
Bringing ancestral benefits into the modern world by re-connecting to ancient human ways.
In this episode entitled
Ancestral Health is Modern Wealth, Amisha sits
down with Natural Life-stylist Tony Riddle. Tony tells of his quest
to live a biologically normal life without raising social eyebrows,
the island where his dream became possible, and how he is helping
stressed out urbanites reconnect with the ancestral wisdom of the
hunter gatherer within.
We
hear why night shift workers have higher than average rates of
cancer, why he has sawed up his sofa, why you shouldn't be walking
if you cannot squat, and how the hard ground teaches us to be
soft.
Amisha and Tony share visions for a
biologically normal lifestyle that starts with taking our shoes
off, taking diet tips from our Bonobo cousins, reclaiming human
play from the education system and recovering our innate ability to
self-medicate.
"People know more about their cell phone than they do about their own cells." - Tony Riddle
Links from this episode and more at https://allthatweare.org/2018/02/01/e11-tony-riddle-ancestral-health-is-modern-wealth/
For Amisha's book INTUITION - https://amisha.co.uk/intuition/
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To work with Amisha one on one, visit https://amisha.co.uk/leadership/